Grief is the emotion you feel when someone or something you love is taken away from you. The more significant the loss, the more intense the feelings. Grief is a highly personal experience that is often times difficult to express. There is no right or wrong way to feel, but with time, everyone has the right to move on from loss. If you find yourself struggling to move on, you may be in need of counseling.
Losing a loved one often hits harder than expected. You may have a wide range of emotions, including sadness, anger, guilt and helplessness. You may feel overwhelmed by loss, like the pain will never go away. Grief counseling will provide you with an avenue for a healthy resolution, so you can go back to enjoying life.
Death is not the only form of loss. There are many kinds of loss that can cause one to grieve. You may have lost a cherished friendship or relationship, or maybe you recently lost your job and are feeling the weight of the world on your shoulders, so much so that you cannot seem to find the motivation to get back out and start anew.
Regardless of the cause, grief can linger for long periods of time. But it’s time to move forward. Together, we will sort out your feelings, so you can leave what you lost in peace and look to a brighter future.